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Aromatherapy

Herbal Medicine

Holistic Nutrition

Wellness & Lifestyle

Industry Insights

A bowl of steel-cut oats with buts and cimnnamon
New research shows oats can lower LDL in just two days by working with the gut microbiome to support heart health in metabolic syndrome.
ACHS Alumni Gabby Stout
ACHS alum Gabby Stout turned her healing journey into a career, growing Soul of the Lotus and launching online holistic wellness coaching.
Two women doing meditative breathwork
Explore how mental health influences physical resilience and how integrative, whole-person practices support lasting balance and well-being.
2 bottles of essential oils and a green herb in a glass cup
Essential oils offer great wellness benefits, but safe usage is key. Learn about potential risks, proper application methods, and safety precautions for effective results.
HHS announces the redesigned inverted food pyramid
Explore the new Dietary Guidelines for Americans, featuring an inverted food pyramid that prioritizes whole foods and limits processed foods.
Amanda Lattin, Erin Stewart, and David Tircuit
Amanda Lattin & two others share reflections from the Free Herbalism Project, highlighting plant medicine & herbal education.
Clockwise from top left: The ACHS campus building, Susan Leopold, PhD, Executive Director of United Plant Savers (left) and Judith Thompson, ND, ACHS Dean of Herbal Medicine (right), David Winston, RH (AHG), (left) and Christopher Hobbs, PhD., organic herbs from the ACHS Apothecary Shoppe.
Dean Judith Thompson reflects on ACHS Herbal Medicine’s 2025 milestones and shares exciting growth and opportunities for 2026.
A woman meditating outside
Overcome stress with five easy rituals! Learn breathwork, gentle movement, and nature pauses to support your emotional balance and overall well-being.
Holly Teal ACHS
Explore Holly Teal's journey from ACHS graduate to co-founder of Hephzibah Health Solutions, where she blends holistic education with personalized wellness strategies.
Essential oil bottle overlaying an ancient map
Aromatherapy’s history spans ancient rituals and cultures, showing how scent has long supported memory, healing, and the connection between people and plants.
ACHS in the community in 2025
Tracey Abell reflects on a year of connection, growth, and innovation at ACHS and advancing holistic wellness in 2026.
ACHS student Jayne Williams
Jayne Williams helps others boost metabolism, resilience, and holistic health while completing her MS at ACHS.

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