ACHS Staff

Cari Downing, BFA, MS

ACHS Assistant Professor Cari Downing Photo

Assistant Professor

Cari Downing is a board-certified health and wellness coach with extensive experience helping clients cultivate balance and well-being through evidence-based practices. With a background in musical theatre and a passion for creative expression, she brings a unique perspective to her work, combining cognitive behavioral techniques with holistic health approaches. She is also a certified meditation and yoga instructor, incorporating mindfulness and movement into client sessions. She has worked with diverse populations, focusing on mindfulness practices, cognitive behavioral therapy, and positive psychology. She holds a Bachelor of Fine Arts (BFA) in Musical Theatre and a Master of Science (MS) from ACHS in Health and Wellness.

Outside of her professional pursuits, she loves traveling, exploring nature, and experimenting with new recipes. Cari is passionate about personal growth and learning and aims to inspire others to live intentionally and authentically